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Web masturbation or sexual orgasm also affects other hormones in your body. Endorphins are a type of hormone that may provide pain relief, reduce. Web you can release endorphins by exercising, having sex, meditating, laughing, and having sex. Web orgasms can release endorphins, which may cause an increased feeling of relaxation or happiness afterward. Web a person may want to increase their endorphin levels for several reasons — most notably because endorphins can be helpful when a person is hurt, feels stressed or anxious, or. These hormones are the reason for that blissful feeling many of us get after having sex. Web 13 ways to increase endorphins exercise acupuncture meditation aromatherapy sex food and drink laughter emotions kindness music sunlight massage baths. Web levels generally increase with physical affection. People of any gender may also experience orgasm disorders, such. On the other hand, there doesn't appear to be evidence that too much sex (or exercise or laughter, for that matter).
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